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let’s talk about the physical affects of chronic anxiety because they’re hardly ever acknowledged

little-smoochie-owl:

baby-snakes:

tombtea:

  • upset stomach and vomiting
  • ulcers
  • muscle aches
  • chronic fatigue
  • hormonal problems
  • irregular menstrual cycles
  • insomnia
  • infections
  • lowered immune system
  • migraines
  • shortness of breath
  • dizziness
  • heart palpitations
  • teeth-grinding
  • rashes

it is a lot more than just “feeling anxious “

thank you.

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